Author: Aarush Prasad

Aarush Prasad

Aarush Prasad is the dedicated admin and driving force behind Free Blog Builder. With a passion for technology and a keen eye for detail, Aarush has worked tirelessly to create a user-friendly platform that empowers individuals to start and grow their own blogs.

Selecting the right sunscreen can be overwhelming given the wide array of products available today. However, understanding key factors like SPF and broad-spectrum protection can help simplify this choice. Sunscreens with a minimum SPF of 30 are generally recommended by dermatologists to effectively shield your skin from harmful ultraviolet (UV) rays. This advice applies universally, regardless of skin tone. Additionally, for optimal protection, it is best to apply sunscreen approximately 30 minutes before sun exposure. Consistent use of an appropriate sunscreen not only helps prevent sunburn but also reduces the risk of long-term skin damage. In this article, we’ll explore…

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Occidental Petroleum (Oxy) is turning to cutting-edge carbon capture technology to unlock billions of barrels of oil trapped beneath the Permian Basin in West Texas — while simultaneously helping reduce atmospheric CO2 levels. Legacy Oilfields Still Holding Billions of Barrels Oxy’s conventional oilfields in the Permian Basin have been producing oil for decades. Although production rates have slowed, engineers estimate that approximately 2 billion barrels of oil remain locked thousands of feet underground. Extracting this stubborn oil has long challenged the industry due to the rock’s tight pore spaces, akin to a dense sponge. Read More: Saint Laurent Defines the…

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In a striking finale to Paris Fashion Week, Saint Laurent’s Winter 2025 collection made a powerful statement—literally. The common thread throughout the show? Monumental shoulders that dominated the runway in all forms, signaling a confident return to structural, unapologetic fashion. A Monument to the Shoulder Models circled a dramatic oval onyx floor, each showcasing a new take on the exaggerated shoulder silhouette. From 1980s power-dresses in saturated jewel tones to sculptural outerwear and supple leather jackets, the shoulder reigned supreme. The repetition wasn’t monotonous—it was a masterclass in variation and bold cohesion. Read More: Ultimate School Supplies Checklist: Essential Must-Haves…

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Each new school year brings fresh courses, instructors, and challenges, but one constant remains: the importance of having the right school supplies. On average, families spend around $890 preparing for back-to-school, while college students allocate roughly $1,366. Being well-equipped not only fosters organization and focus but also boosts confidence—whether you’re a parent readying a kindergartner or a student balancing academics and work. Research shows that students with proper supplies are more engaged and less anxious; 77% of teachers agree that access to essential materials directly impacts academic success. This comprehensive guide will walk you through must-have school supplies, helpful extras,…

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Imagine craving a cup of coffee in one of Dublin’s bustling suburbs. Instead of a delivery truck or a traditional courier, a drone delivers your hot cup of joe directly to your door in under three minutes. This is the reality for many Dublin residents, thanks to Manna, an innovative Irish startup that’s revolutionizing the concept of delivery. Specializing in autonomous drone deliveries, Manna’s vision is to make the entire process quicker, cheaper, and more sustainable. As drones buzz above the Dublin suburbs, the company is setting ambitious goals, aiming for 1.5 million deliveries this year, all while operating at…

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A recent study has raised concerns about the potential health risks of consuming large amounts of poultry, particularly chicken. While poultry has long been considered a healthier protein source compared to red meat, this new research suggests that eating more than 300 grams (10.5 ounces) of poultry per week may be linked to a 27% increased risk of all-cause mortality and a higher risk of gastrointestinal (GI) cancers. The study, conducted in southern Italy, contradicts previous findings and calls for a reevaluation of poultry’s role in a healthy diet. Experts emphasize the need for further research to understand the underlying…

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We all have those days when cooking feels like an impossible task—whether you’re drained from a long day, tight on time, or simply not in the mood to prep and clean. But skipping a homemade meal doesn’t mean sacrificing taste or nutrition. With just a few simple ingredients and minimal effort, you can enjoy fresh, satisfying dishes that come together quickly and leave little mess behind. These five easy recipes are designed for exactly those moments: no stress, no stove, and plenty of flavor. Each one is nutritious, convenient, and proves that a wholesome meal doesn’t have to involve a…

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